Why Quit?

Quitting smoking can have a positive effect on your health and you in many different ways.

  • You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease
  • Your breathing and general fitness will improve
  • You will have more energy
  • You will less stressed
  • The appearance of your skin and teeth will improve
  • You will protect the health of those around you by not exposing them to second hand smoke
  • You will save money
It has been one to one and Nikki has made me feel at ease. I have not smoked for 3 months
Linda - 21/02/2019
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